Fall Recipes for You & Your Pet

Ÿ¾ Recipe for Dogs: Pumpkin & Peanut Butter Bites

Ingredients

• 1 cup oat flour (or finely ground oats)
• ½ cup canned pumpkin (unsweetened, pure pumpkin)
• ¼ cup natural peanut butter (xylitol-free)
• 1 egg

Instructions

1. Preheat oven to 350°F (175°C).
2. In a bowl, mix pumpkin, peanut butter, and egg until smooth.
3. Stir in oat flour until dough forms.
4. Roll into small bite-sized balls or flatten with a cookie cutter.
5. Place on a parchment-lined baking sheet and bake for 15–20 minutes, until firm.
6. Cool completely before serving. Store in an airtight container (up to 1 week in the fridge).

These are fiber-rich, tasty, and perfect as a fall treat for your pup!

ŸŽ Recipe for People: Apple Cinnamon Overnight Oats

Ingredients

• ½ cup rolled oats
• ½ cup milk (dairy or plant-based)
• ¼ cup plain Greek yogurt
• ½ apple, finely chopped
• 1 tsp honey or maple syrup
• ½ tsp cinnamon
• Optional: walnuts or pecans for crunch

Instructions

1. In a jar or container, combine oats, milk, yogurt, honey/maple syrup, and cinnamon.
2. Stir in chopped apple.
3. Cover and refrigerate overnight (at least 4 hours).
4. In the morning, stir again and top with nuts if desired.

A cozy, nutrient-packed breakfast that tastes like fall in a jar!